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Ruth Spess, IHP
Far too many women today are struggling with their health. Women are twice as likely to have an autoimmune condition and with 80% of women suffering from a hormone imbalance, it’s clear that our approach needs to change.
As an integrative health practitioner, I am committed to examining your health from all angles. I am passionate about restoring bodies to function the way the Lord designed; to thrive instead of survive. Through nourishment, movement, and lifestyle changes, I believe our bodies have the innate ability to heal. Whatever life stage you are in, I would be honored to be apart of your wellness journey.
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